Wrestle with pride


 

 
 

Wrestle without hassle whether you are a novice
or a trained freestyler

 

About us
Thanks to John MortimerThe Berlin Wrestling Club EINSTEIGER is an open, non-profit, amateur (olympic) freestyle wrestling group. We are Germany's only gay inclusive wrestling club, so we welcome gay, bi and straight people with little or no wrestling experience as well as trained freestylers and collegiate wrestlers. Any adult is welcome to join and practice with us. Our training programme is geared towards wrestlers of all levels from total novice to trained freestylers.



Training
Our training sessions are held on tuesdays and thursdays from 19:00h to 21:00h, and on saturdays from 16:00h to 19:00h in a large gym with wrestling mats in Berlin-Neukölln. Practice goes by the following format:
· Warm up and stretching
· Basic wrestling drills and strengthening exercises
· Wrestling moves instruction and practice
· Open wrestling (open mat))


What to wear
Keep it simple, when you're new to wrestling. For your first moves you don't need a singlet. Just wear a T-shirt, gym shorts and clean sneakers. Don't forget to bring a towel and some water.



Contact
Curious? Questions? Feel free to contact us:
 
E-Mail: info@berliner-ringer.de
 
or call: Michael: +49 (0)172 - 464 13 25
 
Find us on Facebook, Instagram, YouTube and Twitter.


When and where?
Training sessions take place three times a week:
· Tuesdays
· Thursdays
· Saturdays
Our gym in Berlin-Neukölln is equipped with professional wrestling mats, locker rooms and showers.
 
Location:
Gym of the Konrad-Agahd-Grundschule
Thomasstraße 39
12053 Berlin-Neukölln
Subway stations Leinestraße or Neukölln
City map  


 



 
 
 
 
       
 
 
WE WRESTLE WITH PRIDE Pride Flag

 A T T E N T I O N
NO TRAINING
No training on:
September 21st
September 24th
September 26th October 5th
Sorry for any inconvenience!

 
 TRIAL TRAINING SESSION

Beginners' Day 14.9.2024
Trial training sessions for (absolute) beginners.
The next free trial session is on
Saturday, October 12th, 2024
at 16:00h
.
Women welcome!
 
 
 ABOUT US
 
The Berlin wrestling club EINSTEIGER is an open wrestling group. It doesn't matter if you are gay, bi or straight, if you are a man or a woman: Everybody is welcome. And it doesn't matter if you have no or just a little wrestling experience or if you are a trained freestyler. Feel free to join and practice with us.

WE WRESTLE WITH PRIDE Pride Flag

 
 TRAINING
REGULAR TRAINING:
· Tuesdays from 19:00h to 21:00h
· Thursdays from 19:00h to 21:00h
· Saturdays from 16:00h to 19:00h
 
 
BEGINNERS' DAY:
Trial training session especially for (absolute) beginners is held every first saturday of the month from 16h to 19h.
Next beginners' day:
Saturday, October 12th, 2024 at 16h
Women welcome.

 
 
 VIDEOS AND IMAGES
Videos and pics
Check out our out media page

Find us on Instagram and on Youtube.
 
 
 INTERNATIONAL
EINSTEIGER ist ein internationaler Berliner Ringerverein für Erwachsene. Bei uns ist jeder willkommen, unabhängig vom Leistungsniveau, sexueller Identität oder der Herkunft.
Mehr über uns... 

EINSTEIGER est un club ouvert pour pratiquer sportivement la lutte en loisir, sous la direction des entraîneurs. Chez nous, tous les gens (gay, bi, hétéro) sont les bienvenus.
En savoir plus... 

Somos un grupo por la lucha amateur (estilo libre olímpica). No importa si eres principiante, exluchador o si eres un experto, no importa si eres gay, bi o hetero: en nuestro grupo hay lugar para todos.
Más información... 

Il Wrestling Club EINSTEIGER è un gruppo di lotta libera amatoriale, aperto e senza scopo di lucro. Sono benvenuti sia uomini (gay, bi, hetero) con poca o nessuna precedente esperienza di lotta, sia lottatori esperti in stile libero o collegiate.
Più informazioni... 

 
!שלום
מועדון ההיאבקות של ברלין "EINSTEIGER" פתוח, קבוצת היאבקות חובבנית בסגנון חופשי ללא מטרות רווח. אנחנו גייז, בי וסטרייטים אבל בעיקר אנשים נחמדים עם קצת ניסיון או בכלל לא בנוסף לכך מתווכים ומתאמים בין רמות היאבקות שונות . נשמח לראותכם

 
EINSTEIGER はベルリンで活動しているフリースタイルのレスリングクラブです。ゲイ、バイセクシュアル、ストレートと様々な人が楽しく練習に参加しています。経験や体格は関係ありません。楽しく、安全にレスリングを一緒に楽しみましょう。ご興味がある方は気軽にお問合わせください。

 
柏林摔跤俱乐部 EINSTEIGER 是一个对所有人开放的、非盈利的业余自由式摔跤组织。 我们欢迎很少或没有摔跤经验的同性恋,双性恋和异性恋以及较有经验的摔跤手。

 

 
 PROUD MEMBER OF

European Gay & Lesbian Sports Federation
 
Wrestlers Without Borders
Landessportbund Berlin
 
Berliner Ringer-Verband e.V.

 
 FREE WRESTLING GROUPS
 WORLDWIDE
 

 
 Folge uns auf Twitter Instagram Youtube

 



 
Training sessions are organized in cooperation with the wrestling club SC Berolina 03 e.V.
Einsteiger e.V. does not offer any insuance and does not accept responsibility for any injuries.  
 
© 2003-2023  Einsteiger Ringen Berlin e.V.
All rights reserved
Images:
Einsteiger e.V. (14)
Mitch (10)
René Schildt (8)
John Mortimer (4)
Robert Recker (1)

 
Proud member of

EGLSF  Wrestlers Without Borders