Step onto the mat!

Wrestle without hassle whether you are a novice
or a trained freestyler


About us
The Berlin Wrestling Club EINSTEIGER is an open, non-profit, amateur freestyle wrestling group. We welcome gay, bi and straight people with little or no wrestling experience as well as trained freestylers and collegiate wrestlers, so any adult is welcomed to join and practice with us. Our training programme is geared towards wrestlers of all levels from total novice to trained freestylers. Please note that our practice level may not always be sufficient for competition level wrestlers.

Our regular practice sessions are held on thursdays from 7:00 PM to 9:00 PM, on saturdays from 4:00 PM to 7:00 PM, and on tuesdays from 7:00 PM to 9:00 PM in a large gym with wrestling mats in Berlin-Neukölln. Practice goes by the following format:
· Warm up and stretching
· Basic wrestling drills and strengthening exercises
· Wrestling moves instruction and practice
· Open wrestling

What to wear
Keep it simple, when you're new to wrestling. For your first moves you don't need a singlet. Just wear a T-shirt, gym shorts and clean sneakers. Don't forget to bring a towel and some water.

Beginners' Day
You are new to wrestling? Never stepped onto a mat before? With us you can start learning the basics of wrestling even when you are no longer at school or college. We are running Beginners' Days generally on the first saturday of every month from 4:00 PM to 7:00 PM.

Curious? Questions? Feel free to contact us:
or call Michael: +49 (0)172 - 464 13 25
You can find us on Facebook and Twitter too.

When and where?
Training sessions take place three times a week:
· Saturdays from 4:00 PM to 7:00 PM
· Tuesdays from 7:00 PM to 9:00 PM
· Thursdays from 7:00 PM to 9:00 PM
Our gym in Berlin-Neukölln is equipped with professional wrestling mats, locker rooms and showers.
Gym of the Konrad-Agahd-Grundschule
Thomasstraße 39
12053 Berlin-Neukölln
Subway stations: Leinestraße or Neukölln
City map  


+ + +   A T T E N T I O N   + + + 
There will be no training on:
· March 22
· March 31
· April 24
· April 26
· May 19
· June 26
· June 28
· July 3

Workshop and practice sessions for (absolute) beginners are held generally every first saturday of the month.
Our next Beginners' Day:
Saturday, April 7, 2018
4 - 7 PM
W R E S T L I N G  C A M P
Wrestling Camp 2018
Join the 18th International Wrestling Camp Berlin, May 18-21, 2018!
Four days packed with of wrestling, training sessions, workshops, fun, and much more
read more... 

G A Y   G A M E S
Paris 2018 - Gay Games

Media: Videos and Images
Check out our Media-Page for videos and images [UPDATE: January 26, 2018]

You can find us on Instagram and Youtube too.
Stop Homophobia in Sports
Stop Homophobia in Sports:
Regular training:
· Saturdays from 4:00 PM to 7:00 PM
· Tuesdays from 7:00 PM to 9:00 PM
· Thursdays from 7:00 PM to 9:00 PM
A training session especially for (also absolute) beginners is held monthly generally every first saturday of the month from 4 PM to 7 PM.
The Berlin wrestling club EINSTEIGER is an open, non-profit amateur freestyle wrestling group. We welcome gay, bi and straight people with little or no wrestling experience as well as intermediate level wrestlers.
More about us... 

EINSTEIGER est un club ouvert pour pratiquer sportivement la lutte en loisir, sous la direction des entraîneurs. Chez nous, tous les gens (gay, bi, hétéro) sont les bienvenus.
En savoir plus... 

Somos un grupo por la lucha amateur (estilo libre olímpica). No importa si eres principiante, exluchador o si eres un experto, no importa si eres gay, bi o hetero: en nuestro grupo hay lugar para todos.
Más información... 

Il Wrestling Club EINSTEIGER è un gruppo di lotta libera amatoriale, aperto e senza scopo di lucro. Sono benvenuti sia uomini (gay, bi, hetero) con poca o nessuna precedente esperienza di lotta, sia lottatori esperti in stile libero o collegiate.
Più informazioni... 

מועדון ההיאבקות של ברלין "EINSTEIGER" פתוח, קבוצת היאבקות חובבנית בסגנון חופשי ללא מטרות רווח. אנחנו גייז, בי וסטרייטים אבל בעיקר אנשים נחמדים עם קצת ניסיון או בכלל לא בנוסף לכך מתווכים ומתאמים בין רמות היאבקות שונות . נשמח לראותכם

Berlin Güres Klübü EINSTEIGER herkese acik, kar amaci gütmeyen,amatör olimpik/ serbest dallarda bir güres klübüdür. Escinsel, biseksüel veya heteroseksüel orta seviye gürescilere oldugu gibi hic güres tecrübesi olmayan kisilere de kapimiz aciktir.

EINSTEIGER はベルリンで活動しているフリースタイルのレスリングクラブです。ゲイ、バイセクシュアル、ストレートと様々な人が楽しく練習に参加しています。経験や体格は関係ありません。楽しく、安全にレスリングを一緒に楽しみましょう。ご興味がある方は気軽にお問合わせください。

!خوش آمدید پناهندگان همجنسگرا

در برلین. یک گروه كشتي آزاد و غیر انتفاعی است. ما از همجنسگرایان و دوجنسگرایان فراگير كشتي و یا تجربه کشتی داشته اند و همچنین کشتی گیران سطح متوسط دعوت به عمل مي آوريم EINSTEIGER

مرحبا مثلي الجنس بللاجئين

"Einsteiger e.V." - это кружок вольной борьбы в Берлине для новичков и продвинутых, толерантный к секс-меньшинствам.



European Gay & Lesbian Sports Federation
Wrestlers Without Borders

Paris 2018 - Gay Games
 Folge uns auf Twitter Instagram Youtube


Practice sessions are organized in cooperation with the wrestling club SC Berolina 03 e.V.
Einsteiger e.V. does not offer any insuance and does not accept responsibility for any injuries.  
© 2003-2018  Einsteiger e.V. - Ringen Berlin
All rights reserved
Einsteiger e.V. (14)
Mitch (10)
René Schildt (8)
John Mortimer (4)
Robert Recker (1)

EINSTEIGER is a proud member of

EGLSF  Wrestlers Without Borders