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Wrestle without hassle whether you are a novice
or a trained freestyler
About us
 The Berlin Wrestling Club EINSTEIGER is an open, non-profit, amateur (olympic) freestyle wrestling group. We are Germany's only gay inclusive wrestling club, so we welcome gay, bi and straight people with little or no wrestling experience as well as trained freestylers and collegiate wrestlers. Any adult is welcome to join and practice with us. Our training programme is geared towards wrestlers of all levels from total novice to trained freestylers.
Training
 Our training sessions are held on tuesdays and thursdays from 19:00h to 21:00h, and on saturdays from 16:00h to 19:00h in a large gym with wrestling mats in Berlin-Neukölln. Practice goes by the following format:
· Warm up and stretching
· Basic wrestling drills and strengthening exercises
· Wrestling moves instruction and practice
· Open wrestling (open mat))
What to wear
 Keep it simple, when you're new to wrestling. For your first moves you don't need a singlet. Just wear a T-shirt, gym shorts and clean sneakers. Don't forget to bring a towel and some water.
Contact
 Curious? Questions? Feel free to contact us:
E-Mail: info@berliner-ringer.de
or call: Michael: +49 (0)172 - 464 13 25
Find us on Facebook, Instagram, YouTube and Twitter.
When and where?
 Training sessions take place two times a week:
· Tuesdays from 19:00h to 21:00h
· Thursdays from 19:00h to 21:00h
· Saturdays from 16:00h to 19:00h
Our gym in Berlin-Neukölln is equipped with professional wrestling mats, locker rooms and showers.
Location:
Gym of the Konrad-Agahd-Grundschule
Thomasstraße 39
12053 Berlin-Neukölln
Subway stations Leinestraße or Neukölln
City map 
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Trial training sessions for (absolute) beginners are held every first saturday of the month. The next free trial session is on Saturday, February 4th, 2023
at 16:00h.
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The Berlin wrestling club EINSTEIGER is an open wrestling group. It doesn't matter if you are gay, bi or straight, if you are a man or a woman: Everybody is welcome. And it doesn't matter if you have no or just a little wrestling experience or if you are a trained freestyler. Feel free to join and practice with us. WE WRESTLE WITH PRIDE  |
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REGULAR TRAINING:
· Tuesdays from 19:00h to 21:00h
· Thursdays from 19:00h to 21:00h
· Saturdays from 16:00h to 19:00h
BEGINNERS' DAY:
Trial training session especially for (also absolute) beginners is held every first saturday of the month from 16h to 19h.
Next beginners' day:
Saturday, February 4th, 2023 at 16h
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!שלום
מועדון ההיאבקות של ברלין "EINSTEIGER" פתוח, קבוצת היאבקות חובבנית בסגנון חופשי ללא מטרות רווח. אנחנו גייז, בי וסטרייטים אבל בעיקר אנשים נחמדים עם קצת ניסיון או בכלל לא בנוסף לכך מתווכים ומתאמים בין רמות היאבקות שונות .
נשמח לראותכם
Berlin Güres Klübü EINSTEIGER herkese acik, kar amaci gütmeyen,amatör olimpik/ serbest dallarda bir güres klübüdür. Escinsel, biseksüel veya heteroseksüel orta seviye gürescilere oldugu gibi hic güres tecrübesi olmayan kisilere de kapimiz aciktir.
EINSTEIGER はベルリンで活動しているフリースタイルのレスリングクラブです。ゲイ、バイセクシュアル、ストレートと様々な人が楽しく練習に参加しています。経験や体格は関係ありません。楽しく、安全にレスリングを一緒に楽しみましょう。ご興味がある方は気軽にお問合わせください。
柏林摔跤俱乐部 EINSTEIGER 是一个对所有人开放的、非盈利的业余自由式摔跤组织。 我们欢迎很少或没有摔跤经验的同性恋，双性恋和异性恋以及较有经验的摔跤手。
!خوش آمدید پناهندگان همجنسگرا
در برلین. یک گروه كشتي آزاد و غیر انتفاعی است. ما از همجنسگرایان و دوجنسگرایان فراگير كشتي و یا تجربه کشتی داشته اند و همچنین کشتی گیران سطح متوسط دعوت به عمل مي آوريم EINSTEIGER
مرحبا مثلي الجنس بللاجئين
"Einsteiger e.V." - это кружок вольной борьбы в Берлине для новичков и продвинутых, толерантный к секс-меньшинствам.
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